3D Body Layers (Demo)
This is a clean educational demo: toggle muscles/bones and highlight key muscle groups. (You can later replace the shapes with a real 3D anatomy model.)
Most important muscles (practical):
- Core (spine stability, injury prevention)
- Glutes (power + knee/hip alignment)
- Quads/Hamstrings (running/jumping balance)
- Upper back (posture + shoulder health)
Loading 3D model…